The Top 10 Essential Oils to Start

Have you ever struggled to figure out what the best essential oils are to start your oil journey? Don’t worry, I’ve got you covered.

Essential oils are a safe and effective way to care for your family. So what better way to start this new journey than with these top 10 basic essential oils.

The Top 10 Essential Oils to Start Your Wellness Journey

Top 10 Essential Oils

  1. On Guard
  2. Oregano
  3. Frankincense
  4. Lavender
  5. Lemon
  6. Peppermint
  7. Deep Blue
  8. DigestZen
  9. Melaleuca
  10. Breathe

On Guard

This is my first defense to protect against environmental threats. This is definitely in my top favorites. This oil gets used a lot during the flu and cold season. I always have this in my purse when I leave the house.

Ways this oil is helpful: Supports healthy immune function, supports healthy respiratory function, it’s an effective all-purpose cleaner, and a great oil to diffuse during the holiday’s.

Oregano

Another great immune support oil. This is considered a “hot” oil. Meaning it can be sensitive to the skin if applied by itself, so this oil should always be applied with a carrier oil like fractionated coconut oil.

Ways this oil is helpful: Can calm the nervous system, supports healthy liver function, supports the cardiovascular system, powerful antioxidant support, great in recipes, and so much more!

Frankincense

This is considered the “King” of oils. A go-to oil for pretty much everything. This is definitely an oil you want to have in your collection.

Ways this oil is helpful: Support healthy bladder and urinary tract function, healthy lung and respiratory function, promotes healthy joint function, protects against environment threats, and so much more! Really! This does everything.

Lavender

This is such a lovely smelling oil.

Ways this oil is helpful: Reduces the appearance of skin imperfections, you can take it internally for a restful nights sleep, promotes calming and soothing feelings, and can use in a DIY air freshener.

Lemon

This is a great alternative to lemon juice. If you don’t have any lemons in your fridge for your water then give this a try. Just as delicious!

Ways this oil is helpful: Helps to soothe a sore throat, removes sticker residue, helps to naturally cleanse the body, and promotes healthy gastrointestinal tract function.

Peppermint

Who loves the smell of peppermint? This is one that I grab for A LOT too! It is my go-to oil for digestive support and discomfort. This is a versatile oil for sure.

Ways this oil is helpful: Energy boost, promotes digestive health, natural bug repellent, relieves head and neck tension, and seasonal support.

Deep Blue

I swear I could say the same with all of these oils. They are all great, and this one is no different. If you are a very active person you will want to have this on hand at all times. This is a pretty simple oil.

Ways this oil is helpful: Basically, its main purpose is to help soothe and comfort your muscles and joints after exercise, gardening, or any other strenuous activity.

DigestZen

The same as Deep Blue this oil is a simple and straight forward oil. And an oil you want to keep on hand at all times.

Who am I kidding, all of these oils you will want to keep on hand at all times.

Ways this oil is helpful: Eases queasiness, promotes digestion, reduces bloating and gas, apply to abdomen after eating a heavy meal to help support digestion.

Melaleuca

Also known as Tea Tree oil, there is so much that can be done with this oil.

Ways this oil is helpful: Cleansing and rejuvenating, protects against seasonal and environmental threats, supports healthy cellular function, and promotes a healthy and clean looking scalp.

Breathe

Who needs some respiratory support? Then this is the oil for you for sure. Not only does it come in a 15 mL bottle but you can also get this as a roll-on that is pre-diluted. So easy to quickly apply without having to worry about dilution.

Ways this oil is helpful: Maintains clear airways and easy breathing, diffuse at night to promote a restful sleep, and helps minimize the effects of seasonal threats.

These are all great oils to have at your disposal. I know I wouldn’t want to be without them.

If you would like to get started with essential oils, check out my How to Get Started post.

Leave a Reply

Your email address will not be published. Required fields are marked *